Group Exercise Classes for ALL!
Come and try a variety of classes including Calorie HIIT, Tone & Define, PrettyfiT Circuit and ChartFIT (Dance Aerobics)!
All levels and abilities WELCOME!
Please see our timetable for full details including our special offers and prices.
NO CONTRACT, NO HASSLE, PAY AS YOU GO, BOOK AND PAY ONLINE!
I have been teaching group exercise for nearly 20 years and work on the philosophy that exercise should be fun and something that EVERYONE loves to do!
You will find something on the timetable to suit all members of the community. Whether you are new to exercise, or more experienced, you will get a friendly welcome in class, as well as an effective but FUN workout! Those who attend classes regularly find get amazing results, improved fitness/self esteem...as well as a new branch to their social life!
DANCE. GET FIT. HAVE FUN!
Come and dance along to your favourite chart hits! No previous dance experience required...burn calories without even realising.
ALIGN. STRETCH. STRENGTHEN!
Tone & Define is an athletic, strength and flexibility programme that will lengthen muscles at the same time as firming and toning. Set to upbeat music this is the perfect low impact, fat burning workout.
CARDIO. INTERVALS. FAT BURN!
Calorie HIIT is a HIIT based workout, however the exercises are 'functional', designed to help your body move better and give you a full body workout that strengthen, tone and burn fat. The class is suitable for all levels as modifications and progressions are given for every exercise.
CARDIO. STRENGTH. FITNESS!
PrettyfiTCircuit focuses on strength and resistance to deliver the ultimate full body workout that is suitable for all levels and abilities. Working at your own pace (fast or slow!!) you will perform exercises in a timed manner to deliver results fast.
COME AND TRY A CLASS TODAY!!