St Mary’s Church
MONDAY –6.45-7.30pm – Calorie HIIT –
Cardio. Intervals. Fat Burn.
This 45min, interval based class uses your own bodyweight to
burn calories and seriously improve your fitness! Suitable for beginners to
advanced, you will work at your own level and exercise progressions and
modifications will always be given.
MONDAY - 7:35pm-8.20pm – Tone & Define –
Align. Define. Strengthen.
This class works on improving strength and flexibility whilst
toning those target areas and reducing inches. Suitable for all levels and
Churwell Primary School, Leeds
WEDNESDAY – 6.45-7.30pm - PrettyFit Circuit –
Cardio. Strength. Fitness.
This timed circuit works on all aspects of fitness. Each
station has a specific fitness focus and can be tailored for all fitness levels
WEDNESDAY - 7.35pm-8.20pm Dance Aerobics –
ChartFIT – Dance. Get Fit. Have Fun.
This fun based aerobics class is a great way to shape up and
get fit! Come and dance along to your favourite chart hits! No previous dance
experience required...burn calories without even realising!
PAY AS YOU GO class - £5 per class
Workout more for less with a LOYALTY CARD!!
10 CLASSES - £45.00
15 CLASSES - £65.00
20 CLASSES - £80.00
Loyalty cards last for two months!!!